Are you really happy or are you social media happy? Can you look in the mirror and smile at what you see or do you need a filter? Remember you cant put makeup on the internal attributes. If you are not happy with your life the first thing you need to do is to admit it. It's ok not to be ok. It's ok not to have it all together, that's a part of life. No one has it all together because growth is never ending.

Second thing you need to identify is why aren't you happy? If you are measuring your happiness in materialistic items and money, HA! you will NEVER be happy. There is an underlying issue deep within yourself that is hindering your true happiness, but you have to be real with yourself.

If you feel stuck in life, confused, worried, or you're just existing, book a one on one session with me and let me help you piece together the puzzle of your happiness.